Good golly! Crapoly! Shucks-shoot and darn!
Up .9 this week.
Craptastic!
What I know--
I do want this
I can do this
This is ONLY about ME and no one else
I am so over the struggle and emotional side of MY weight issues.
What I am willing to do--
EXCERSISE
Drink my liquids daily
Consume my protien
Break up with my best friend named CARBROHYDRATE! At least seperate our time together a little bit more.
SAY NO!
Dear Scale,
I will pounce you next Friday. I'd be scared if I were you. Totally nervous! You will have never felt something so light.
......to be continued!
This is just one week. I did WW for a year the last time before getting pregers with Lucy. A whole year, 52 weeks. You can't have 52 great weeks in a row! Just roll with the punches and know that we ate great food on Monday! LOL I really thought that doll dance and round off would have burned off your dinner! LOL
ReplyDeleteKeep your head up and your goal in sight! You're gonna kill it next week!
PS I weigh in today around 2:30...it's not gonna be pretty either! =)