Monday, October 6, 2008

The Gym

So for everyone that's been keeping track with me. I started this process 6 months ago at 230lbs and i am now at 212lbs. I got my measurements taken today after being a member to the gym off and on for 2 months....The results as far as pounds lost is not so pretty. BUT......4.5inches in my waist, 4.5inches in my abdomen, 1.5inches in my hips, 1in around my thigh and 1/2inchec in my arms ..my blood pressure is down and my heart rate is down. UNREAL...I mean I knew I was shrinking but that's almost a foot around me that's gone!!! Thought I would update on my journey~

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